Oh, come on. Are
you really shocked that there’s a
link between processed meats and cancer? The warning is that 50 grams of
processed meat a day, or a hot dog’s worth, will raise the risk of colorectal
cancer. If you literally eat a hot dog per day, what did you think the long-term effect on your
health would be? You are eating a food that, despite its all-American branding,
is almost literal crap. I mean, we all eat crap sometimes but you have to
realize eating a hot dog every day would come back to haunt you in some form.
Didn’t we just do this? I could swear there was a study not
that long ago that said the same thing about processed meat. Why is the
freakout happening now? I indulge in bad foods like everyone but I was never
under the impression that I was eating kale.
I have also read several articles talking people down off the
ledge after this health warning and saying they may not have to cut processed
meats out of their diet much. Maybe the cancer risk isn’t mathematically as
great as feared but if you eat a hot dog or several pieces of bacon every day,
it might be a good idea … to cut back a little … anyway? For general health
reasons? Just a suggestion.
I will probably come off arrogant and piss people off, which
happens whenever we talk about diets, but I don’t eat that much processed meat.
God knows (and you can tell the minute you spot my middle-aged spread) that I am
not a health nut but my food indulgences lay in other areas. I haven’t eaten a
hot dog in many, many years. I was that weird kid in school who brought his own
lunch on hot dog day. They’re just … no. No. I cannot.
I will eat lunchmeat if someone offers it, like if our
company brings sandwiches for lunch, but it’s like a few times a year. I don’t
hate lunchmeat but I very rarely eat it. I can’t remember the last time I
ordered it at a deli (mostly because the supermarket deli is the fifth circle
of hell with me having to wait behind King Louis XIV and Marie Antoinette
imperiously insisting on micron-thin bologna). I am that odd person who doesn’t
care much for hoagies. I don’t even know what’s on an Italian hoagie. If I want
a sandwich, I’ve just found it much easier and tastier to cook a chicken or
corned beef myself and carve it up. One person can get multiple meals out of a
whole chicken, plus stock. Plus, I really should watch my salt intake and
lunchmeat has too much of that.
I eat some sausage but it’s only now and then. I do like my
red meat but it’s like once or maybe twice a week, especially in the summer
when I’m barbecuing burgers or steak. But I can’t afford steak every day.
And then there’s bacon. I’m a fan in theory and won’t pass
it up but I really only eat it a handful of times per year. It’s really only
when I go out for breakfast or on Christmas morning or something. It’s more of
a treat. I’m just so bored with the whole Military Bacon Industrial Complex
anyway. I’ll see people post pictures of bacon on Facebook and I’m supposed to
immediately drool and hit the “like” button so hard that my mouse shatters and
make some over-the-top comment about how much I worship bacon more than you but
I just … meh. Bored now.
Most of my meat needs are chicken and pork. Oh God, I could
eat chicken every day. I realize it’s not a kale smoothie but it’s not as bad
as some of the other options for carnivores. I also love pork chops. The cancer
articles listed pork as part of the red meat risk, but I thought it was white
meat? It’s white when cooked.
I am trying to cut down on meat somewhat. It will be like
Meatless Monday but I don’t want it to be on the same day every week, because I
might want some chicken on a Monday night. I’m realizing that I do like fish (I
could eat salmon every day) so I’m eating more, except for vile shellfish. And there
was that unfortunate incidence with the mackerel. I’ll never be a vegetarian or
vegan but I don’t need meat 24/7.
Anyway, I do have my food indulgences, which are too long and
disgusting to go into here, but processed meats are not really part of them.